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Vegetable, mushroom meal

Health benefits from vegetables:

  High in vitamins and provitamins
  high in dietary minerals
  high in fiber and carbohydrates
  low in fat

A bit more about vegetable meal:

Vegetables- usually means an edible plant or part of a plant other than a sweet fruit or seed.
This typically means the stem, or root of a plant.some people consider mushrooms to be vegetables,
while others consider them a separate food category.Vegetables can be consumed raw, some may be
eaten raw or cooked, and some must be cooked in order to be edible. Vegetables are most often cooked
in savory or salty dishes,but only few vegetables are often used in desserts and other sweet dishes,
Vegetables  can eat in a variety of ways, as part of main meals and as snacks.

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Ingredients used - Vegetable, mushroom meal
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