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Vegetable salads

Historical facts about salads

  • Salads have been known 2500 years ago
  • Salad came to international kitchen from Italy, or rather, from Ancient Rome
  • Originally salad meant vegetable meal
  • 18 - 19 centuries revolution of salads,
    salad dressing has become more variosly

A bit more about vegetable salads


Salad it's food mixtures  arranged on a plate and served with
a moist dressing; usually consisting of  cream sauce
or tomato souce  including greens(dill, bazilik, spring onion)
Vegetable salads have a wide variety of dishes including:
tomato/cucumber salad, Indian salad(Matar Gajar ka salad),
Potato and green bean salad, Chinese salad, green salads,
Eggplant caviar (Melitzanes Salata), Russian Vinegret,
Greek salad, Sweet paprika salad.
Fresh cabbage, as chilli peppers belong to the anti-cancer funds.

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Ingredients used - Vegetable salads
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